This is the Flat Belly Detox review. In this review, we are going to look at the things that make the Flat Belly Detox work. We will see how it works and know how much it costs. In addition, we will show the advantages and disadvantages, and give as many information as possible about Flat Belly Detox.
Flat Belly Detox as the title suggests, is a detoxifying program created by Josh Houghton, designed to help people lose weight and achieve that flat belly by cleansing diet, and easy to follow exercises.
This is about eating the right food, and by doing a little exercise. The exercises are only for 4 minutes.
About the authors
Josh Houghton and Dr. Derek Wahler were the ones who crafted this unique, fat and weight-loss program. Josh had a difficult time controlling his weight since he was a child. As he grew older, he also developed several serious health conditions like hypertension, high sugar levels, joint pains, to name a few. He was diagnosed with low insulin resistance, that means he had a hard time burning fats.
Dr. Derek Wahler, a popular figure in fitness field. He was the one who gave Josh advice not to eat harmful fruits and showed him the low-impact movements. He explained further, that if he follows Derek’s advice, he will be able to burn body fats quickly and use it for energy.
Josh followed Derek’s weight loss advice and witness his success. That same formula is used in the Flat Belly Detox program.
The Flat Belly Detox program is made of several vital sections. Basically, the program is in digital format, meaning there are eBooks included in the program as well as instructional videos. These materials will be accessed right after purchasing the program.
I strongly recommend to buy from its official website. That ensures the authenticity of the product, that bonuses will be received as well. You can go to their website by visiting their website at the FlatBellyDetox-JoshHoughton.com
To better understand what truly Flat Belly Detox program is, I will divide the program into sections.
Flat belly detox main manual
Initially, the first part is the Main Manual. It begins with little introduction. It then shows the different delicious recipes to detoxify the body. With these recipes, you can never tell that you are doing a weight and fat loss program.
What makes it so special is that, the program does not tell you not to eat. Instead, it tells you what to eat. Each of the recipe is explained, shown what it does to the body; it educates you more about your body. It also explains why some food give you energy or why it is washed out of your system.
You are provided with several options. For example, you may customize your lunch choices. You may choose 1 protein, 1 vegetable, and a healthy fat choice. That way you will find such diet new, sumptuous and fun.
Bed time belly detox
This guide tells you that while you sleep, you can also flatten your belly. The steps are as follows:
- Drink 20 oz of water after dinner;
- Have 2 hours between dinner an bed;
- Do 10-minute stretches; and
- Do the four-minute workouts
Other techniques are also included that could double or triple your success like meditation, avoid caffeine, etc.
The Flat Belly Detox quick start guide
This 6-minute video will show you how to jumpstart your Flat Belly Detox program. If you feel like you need more information about Flat Belly Detox, this will sum it up or you.
Fruits to avoid for a flat belly
It is a 5-minute video discussing fruits that do not help the belly area. They can be healthy, yes but for your tummy? They’re a no-no. It tells you that there are food that are healthy, that are not the best for you.
This is about the ten exercise videos, 4-minutes each. Just select one that you are going to do in the morning with an empty stomach. This will bolster your metabolism and fat-melting elements. These are low-impact, easy-to-follow exercises.
Different customer testimonials and Flat Belly Detox reviews state that the workouts included in the package are extremely helpful. You won’t be required to go to the gym every single day, you can do it in the comfort of your own home.
What do you get if you purchase the package?
It is a complete weight and fat loss system which is comprise of many things. Here is a list of the things you will get in the Fat Belly Detox:
- The list of foods and drinks to consume to promote health;
- A detox guide that is easy-to-follow;
- The four-minute low-impact exercises for a flat belly;
- An evening detox technique;
- A morning weight-loss technique; and
- So much more…
Pros of the Flat Belly Detox
- All-natural ingredients. Recipes are made up of all natural potent ingredients;
- Short and easy workouts. All you need is 4-minutes to do the workouts. Suitable to those who are so busy that you do not have time to exercise anymore;
- Drug free solution. No need for a diet pill;
- Energy booster. High or low sugar levels can impact you similarly-it could cause fatigue. With the easy-to-follow 4-minute workouts coupled with delicious yet healthy recipes can control sugar levels, in turn, will boost your energy.
- Full refund. Flat Belly Detox offers 60-day money-back full refund guarantee if you think that after following the diet plans and exercise videos, nothing is happening to your body and health. Just email their support team and get your money back.
Cons of the Flat Belly Detox
- It is only available online and in digital format only. It is not available in any of your local bookstores. The manual is in PDF and the exercises are in video format.
- Honestly, for this program to work, you need to stick to it for at least 30 days. The result will never happen right away. You need to wait for a few weeks before favorable results are noticed. You need to be patient.
Flat Belly Detox is a weight loss program like no other. The program is a not-so-strict diet and low-impact easy to follow exercises. It is a program that does not take much of your time but with plenty of health benefits. It not just promises weight and fat loss, but a complete system for a healthier and happier life.
It is designed for busy individuals with laptops, computer, or even smart phones. But it does not require gym membership, special gadgets, or equipment. Also, you do not need a diet pill for this one.
There you have it, our Fat Belly Detox review for one the best weight loss programs out there. In conclusion, the program won’t be much effective if you do not put much work into it so to sum it all up, strictly following the program will give you astounding results.